Description
A lightweight pinch block that feels just like you are holding onto a rock. With its multiple angles and hold directions you can be sure to get a thorough workout of all muscle groups!
The Pinch rock is a versatile pinch and grip strength tool used to strengthen your hands, fingers, and wrists. Its unique geometric design activates different muscles in a wide range of positions that mimic the subtle uneven surfaces of a natural rock face. The benefit is that your hands get to work on many different “rocks” and are not confined to a single position on the training apparatus.
- Lightweight
- Multiple orientations, widths and angles
- Use as single or double handed training tool
Using the Pinch Rock
- Choose an orientation that suits the muscles you wish to work and thread the open end of the rope through the hole in the desired direction. There are 6 orientations that can be used, each with its own unique geometric variations.
- Tie a simple stopper knot to prevent the rope slipping out.
- Attach a weight or resistance band to the carabiner at the other end of the rope. Begin with a level that is easy to hold so you can get used to the uneven surfaces.
- Follow your workout guide to determine weight, exercise and repetition times.
- The Pinch Rock can also be used as a pull-up trainer, however it is important to consider the weight limitations as cautioned below.
Dimensions: 125 x 81 x 60 mm
Care: Clean with a damp cloth and mild dishwashing detergent. Do not subject it to heat or prolonged sunlight.
Includes: Pinch Rock, 5mm x 500mm dynemma cord, 12kN wire gate carabiner
Contact us within 30 days of receiving your goods to request a refund or exchange if products are eligible (see: Return Policy).
All packaging or products must be in their original, re-sellable condition.
Outlet sales are final and can only be returned for exchange. Items found faulty or under warranty will be replaced or refunded.
Some special condition products are labelled as No Refund & Exchange Products. Sale of these items are final and are not eligible for neither refunds nor exchanges.
For safety reasons, K2 cannot accept returns on climbing equipment, socks, underwear and some other products unless faulty.
Please check out our refund policy if you need more information.